Loudness Meter

Last updated: October 31, 2026 · Written by the Pitch Detectors Editorial Team

Momentary (M)
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LUFS (400ms)
Short-Term (S)
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LUFS (3 sec)
Integrated (I)
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LUFS (Program)
True Peak (TP)
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dBTP

Status: Idle (Click Start to measure live input)

A loudness meter measures how loud audio feels to human ears, in LUFS — not just peak levels. This free online meter shows momentary, short-term, and integrated LUFS plus true peak, so you can check your mix against Spotify, YouTube, and Apple Music targets.

Key Takeaways

  • LUFS (Loudness Units relative to Full Scale) measures perceived loudness per the ITU-R BS.1770 standard.
  • Momentary (400 ms), short-term (3 s), and integrated (whole track, gated) answer different questions.
  • Streaming targets: Spotify −14, YouTube −14, Apple Music −16 LUFS; keep true peak under −1 dBTP.
  • Platforms turn loud masters down — crushing your track gains nothing on streaming.
  • True peak catches inter-sample overs that regular peak meters miss.

What Is a Loudness Meter?

A loudness meter measures perceived loudness in LUFS (Loudness Units relative to Full Scale), following the ITU-R BS.1770 standard — unlike a peak meter, it models how human ears actually hear. Two tracks peaking at 0 dBFS can feel wildly different in volume; at matched LUFS they feel the same. That is why every streaming platform normalizes on LUFS, not peaks.

This meter analyzes your microphone or playback input in real time, displaying all three standard time windows plus true peak. Use it to check a mix before upload, compare masters, or learn how loudness works by watching the numbers move as music plays.

How This Loudness Meter Works

Press Start Loudness Meter and the page captures audio via the Web Audio API, then runs a K-weighted loudness algorithm modeled on ITU-R BS.1770: a high-shelf boost above ~1.5 kHz plus a high-pass filter, mimicking ear sensitivity, followed by mean-square energy averaging over sliding windows.

Methodology: momentary = 400 ms window (catches sudden hits), short-term = 3 s window (verse/chorus balance), integrated = gated whole-session average (absolute gate −70 LUFS, relative gate −10 LU — silence doesn't drag it down), true peak = 4× oversampled inter-sample peak. The history graph plots short-term LUFS over time. Validation method: play a 1 kHz sine at −20 dBFS — the meter should read approximately −20 LUFS momentary, since K-weighting is near-flat at 1 kHz.

Last reviewed: October 2026. Algorithm follows ITU-R BS.1770-4 principles; platform targets per Spotify, Apple, YouTube, EBU R128, ATSC A/85 published specs.

LUFS, Gating, and True Peak: Worked Example

Integrated LUFS isn't a simple average — gating excludes silence so intros don't cheat the number:

  1. Split the track into 400 ms blocks, compute each block's K-weighted loudness
  2. Drop blocks below −70 LUFS (absolute gate — digital silence)
  3. Compute the average, then drop blocks more than 10 LU below it (relative gate — quiet verses stay, fade-outs go)
  4. Average the survivors = integrated LUFS

True peak example: a master peaking at −0.1 dBFS (sample peak) can still hit +0.4 dBTP between samples — invisible to normal meters, but it clips when YouTube re-encodes to AAC. That half-decibel of hidden overs is exactly what the true-peak readout exists to catch: keep it under −1 dBTP and encoding stays clean.

WAVEFORM ANALYSIS True peak vs sample peak. Suggested alt text: "Diagram showing inter-sample true peak exceeding sample peak level" Original Reference Signal UNPROCESSED NORMALIZED Processed Output Signal waveform with sample dots below 0 dBFS and a reconstructed curve peaking above it, labeled &quo
True peak vs sample peak. Suggested alt text: "Diagram showing inter-sample true peak exceeding sample peak level"

How to Use the Loudness Meter

  1. Press Start Loudness Meter and allow microphone access (or route your DAW output to the input).
  2. Play your track from start to finish for an integrated reading.
  3. Watch Momentary for sudden jumps — a snare 6 LU above the verse may need taming.
  4. Watch Short-Term to compare sections: verse vs chorus balance at a glance.
  5. Read Integrated at the end — this is the number platforms normalize to.
  6. Check True Peak: if it exceeds −1 dBTP, lower your limiter ceiling and re-render.
  7. Compare against the platform table below to decide if your master is ready.

Reading Your Result: Platform Targets

Match your integrated LUFS and true peak against where the track is going:

Platform Target (integrated) True peak ceiling What happens
Spotify −14 LUFS −1 dBTP Louder masters turned down; quiet raised if headroom allows
YouTube −14 LUFS −1 dBTP Always normalized; never turns quiet tracks up
Apple Music −16 LUFS −1 dBTP Sound Check on by default for new installs
Tidal / Amazon / Deezer −14 to −15 LUFS −1 dBTP (Amazon −2) Same turn-down behavior as Spotify
Podcast (spoken) −16 LUFS −1 dBTP Matches Apple/Spotify spoken-word levels
Broadcast TV (US/EU) −24 / −23 LUFS −2 / −1 dBTP ATSC A/85 / EBU R128 — legal delivery specs

Next step per result: integrated within ±1 LU of target and true peak under −1 dBTP → ship it. Louder than −10 LUFS → expect turn-down; check it still sounds open. True peak over 0 dBTP → lower the limiter ceiling, don't just turn down (peaks stay).

Why Spotify Turned Your Track Down (Normalization Truth)

Here is the asymmetry most pages skip: platforms always turn loud tracks down to their target, but only turn quiet tracks up if peak headroom allows — and never with limiting. So a −8 LUFS crushed master gets turned down to −14 and keeps all its squashed artifacts, while a dynamic −14 LUFS master plays untouched and sounds better.

The practical takeaway: −14 LUFS is a playback level, not a mastering law. A punchy −9 LUFS master turned down to −14 retains its character; a track strangled to exactly −14 "to avoid turn-down" gains nothing and often loses life. Master for the song, keep true peak under −1 dBTP, and let normalization do its job.

Limitations

  • Browser implementation, not a certified meter. Values follow BS.1770 principles but this isn't a calibrated compliance instrument for broadcast delivery.
  • Mic/system path colors readings. OS enhancements, AGC, or Bluetooth codecs alter levels — measure from a clean file playback path for mastering decisions.
  • Integrated needs a full pass. A 10-second snippet's integrated value is meaningless; play the whole track.
  • True peak is estimated. 4× oversampling catches most inter-sample peaks, but codec-induced overs (AAC/MP3) can only be checked by encoding.

Loudness Meter vs Alternatives

Option Best for Drawback
This loudness meter Quick free LUFS + true peak check anywhere Browser-based; not a certified delivery meter
YouLean Loudness Meter (plugin) In-DAW mastering with detailed stats Requires a DAW; free tier limited
ffmpeg loudnorm filter Batch file analysis and normalization Command line; no real-time display
Hardware broadcast meter Legal compliance logging Expensive; overkill for music
WAVEFORM ANALYSIS LUFS time windows compared. Suggested alt text: "Diagram of momentary, short-term and integrated LUFS measurement windows" Original Reference Signal UNPROCESSED NORMALIZED Processed Output Signal momentary (400ms), short-term (3s), and integrated (gated whole-track) windows drawn over a son
LUFS time windows compared. Suggested alt text: "Diagram of momentary, short-term and integrated LUFS measurement windows"

Frequently Asked Questions

LUFS (Loudness Units relative to Full Scale) measures perceived loudness using K-weighting that mimics human hearing, per ITU-R BS.1770. Two tracks peaking at 0 dBFS can feel completely different in volume; at matched LUFS they feel the same. Every streaming platform normalizes on LUFS — never on peaks — which is why it is the number that decides how loud your music actually plays.

Momentary uses a 400 ms window and catches sudden jumps like snare hits. Short-term uses a 3-second window, ideal for comparing verse and chorus balance. Integrated is the gated average of the whole track — the single number platforms normalize to. Watch momentary while mixing, short-term while balancing sections, integrated when judging the finished master.

True peak (dBTP) estimates the real analog peak between digital samples using 4× oversampling. A master peaking at −0.1 dBFS can hide +0.4 dBTP of inter-sample overs that clip when encoded to AAC or MP3. Keep true peak under −1 dBTP and your track survives every platform's encoder cleanly.

Aim for around −14 LUFS integrated with true peak under −1 dBTP — both Spotify and YouTube normalize to −14. But don't strangle a punchy −9 LUFS master down to −14 just to "avoid turn-down": it will be turned down anyway and keep its character, while the flattened version gains nothing. Master for the song, not the algorithm.

Spotify normalizes everything to −14 LUFS, so a −8 LUFS master gets turned down 6 dB — and keeps all its limiting artifacts, sounding smaller than a dynamic master at the same playback level. This is the loudness war ending: crushing no longer wins loudness, it just costs punch. A dynamic master turned down always beats a crushed one.

Target −16 LUFS integrated for stereo podcasts (−19 for mono), with true peak under −1 dBTP. That matches Apple and Spotify spoken-word levels, so your episode plays at the same volume as everything else in the queue. Consistency matters more than the exact number — wild swings between segments annoy listeners most.

LRA is the statistical spread between quiet and loud passages (10th to 95th percentile of short-term values). A pop master might show 4 LU; a film score 15+ LU. If your LRA is under 3 LU, you've likely over-compressed — the track has no breathing room left regardless of its integrated number.

Integrated LUFS ignores silence so it doesn't cheat the average: blocks below −70 LUFS are dropped outright (absolute gate), then blocks more than 10 LU below the running average are dropped (relative gate). Long intros and fade-outs therefore don't drag your number down — only the actual program counts.

RMS is pure physics — average signal energy with no regard for hearing. LUFS adds K-weighting (ear-like frequency response) and gating, so it tracks perceived loudness. A bass-heavy track and a bright track can share RMS yet differ by several LU — LUFS tells you which one will actually sound louder.

No — use it for learning, mixing guidance, and pre-checks only. Legal delivery under EBU R128 (−23 LUFS) or ATSC A/85 (−24 LKFS) requires certified meters with documented calibration and logging. This browser meter follows BS.1770 principles but isn't a compliance instrument.

Note: this tool is for educational and pre-mastering checks. It is not a certified broadcast compliance meter.

Related tools: decibel meter for SPL readings, waveform visualizer to see your audio, microphone test to check input levels, and audio trimmer to cut silence before measuring.